Cravings

Cravings Pdf

Cravings

Author: Chrissy Teigen

Publisher: Penguin UK

ISBN: 0718188152

Genre: Cooking

Page: 240

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Book Summary: Discover simple, easy and delicious recipes, for the food you WANT to eat, with the New York Times bestselling cookbook 'There are plenty of celebrity cookbooks out there, but Chrissy's is different . . . it's completely unfussy and accessible. She has an attitude about food that [we] can relate to' Marie Claire She reigns supreme on social media. She says what she thinks. She eats what she WANTS. ___________ Maybe she's on a photo shoot in Zanzibar. Maybe she's cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too. Discover the mouth-watering dishes Chrissy has perfecting over the years . . . - CRISPY BACON HASH BROWNS - POT PIE SOUP with crust crackers - Pepper's tasty THAI BEEF SALAD - John's FRIED CHICKEN with spicy honey butter - SWEET POTATO GNOCCHI with brown butter and sage - 'EVERYTHING' CHICKEN SANDWICH MELTS Salty, spicy, saucy and fun as hell (not just the food, but Chrissy, too), these dishes bring the joy back into cooking and - most importantly - eating. With Chrissy's irresistable recipes, you'll learn the importance of chillies, the secret to cheesy cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life and love are one and the same. 'Packed with super-easy recipes, Mrs John Legend serves up her stomach pleasers that will leave you dribbling over the pages' Heat Magazine


Jérusalem

Jérusalem Pdf

Jérusalem

Author: Yotam Ottolenghi

Publisher: Hachette Pratique

ISBN: 2012316670

Genre: Cooking

Page: 324

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Book Summary: Les saveurs et les senteurs de Jérusalem sont notre langue maternelle. Les herbes sauvages ramassées lors de voyages scolaires, les jours de marché, les odeurs du sol sec un jour d'été, les chèvres et les moutons errants dans les collines, les pitas fraîches, le persil coupé, les figues noires, les gâteaux sirupeux, les cookies friables...


Secrets d'une peau nette

Secrets d'une peau nette Pdf

Secrets d'une peau nette

Author: Elodie-Joy Jaubert

Publisher: La Plage

ISBN: 2842214781

Genre: Health & Fitness

Page: 71

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Book Summary: Toutes les solutions naturelles pour en finir avec les boutons • Les solutions dans l'assiette Les aliments à privilégier, à éviter, les probiotiques, l'eau... • Les soins spécifiques avec des produits naturels Routine beauté quotidienne : nettoyage, hydratation de la peau... Action ciblées : masques, gommages, traitements des boutons, des cicatrices... • Hygiène de vie L'auteure donne de nombreux conseils de prévention et pour éviter une auto-contamination : oreillers en soie, écharpes, téléphones portables.... • Diététique adaptée Compléments alimentaires, tisanes, huiles essentielles, cures, détox...


Les Romanov 1613 - 1918

Les Romanov 1613 - 1918 Pdf

Les Romanov 1613 - 1918

Author: Simon Sebag Montefiore

Publisher: Calmann-Lévy

ISBN: 270215672X

Genre: Biography & Autobiography

Page: 660

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Book Summary: Voici l’histoire de la dynastie des Romanov, avec ses tsars et tsarines, personnages tonitruants, autocrates-nés touchés par le génie ou la folie. Cette captivante épopée, foisonnante d’anecdotes, raconte comment les Romanov ont construit leur empire de manière impitoyable, au gré de conspirations, de rivalités familiales et d’extravagances sexuelles. De Pierre le Grand, fêtard despotique, bâtisseur de l’autocratie russe qui exigeait l’ivresse permanente de sa cour, à Nicolas II, dernier empereur de Russie au destin tragique, dépeint comme un tsar réactionnaire et médiocre ayant précipité la chute de l’Empire, en passant par Catherine II, la plus grande des tsarines, qui multiplia les amants, ce livre dévoile leur monde secret et leur destinée hors du commun. La plume vivante et inimitable de Simon Sebag Montefiore entremêle petite et grande histoire, et nous fait revivre avec une intensité remarquable les grands moments qui ont ponctué la légende des Romanov, pour qui gouverner la Russie fut à la fois une mission sacrée et un cadeau empoisonné.


Au bord de la terre glacée

Au bord de la terre glacée Pdf

Au bord de la terre glacée

Author: Eowyn IVEY

Publisher: 12-21

ISBN: 2823860754

Genre: Fiction

Page: 507

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Book Summary: Hiver 1885. Les terres de l'Alaska demeurent inexplorées. Le colonel Allen Forrester, héros de guerre décoré, remonte la Wolverine River pour en cartographier les abords. Il consigne son expédition dans un journal à l'intention de sa femme Sophie, dans l'espoir qu'elle puisse le lire s'il ne revenait pas. Sophie est restée à Vancouver après avoir découvert qu'elle était enceinte. Elle vivra seule sa grossesse, au sein d'une société peu apte à lui reconnaître la liberté à laquelle elle aspire. C'est l'art naissant de la photographie qui lui permettra de s'émanciper et de célébrer la beauté de la vie sauvage qui l'entoure. Au cours de cette année fatidique, Allen et Sophie seront, chacun à leur manière, confrontés à la nature grandiose et cruelle. Les épreuves qu'ils surmonteront changeront leurs vies et ce qu'ils sont à jamais. " Le roman d'Eowyn Ivey est une éblouissante évocation de l'amour, de la persévérance, du courage et de l'émerveillement. " Ron Rash " La poésie des mots d'Eowyn Ivey nous évoque ce que ces premiers explorateurs avaient découvert : la nature est quelque chose qui nous dépasse, quelque chose de sacré, dont on ne saurait se revendiquer maître. " The New York Times " Ivey parvient à rendre le récit sédentaire de Sophie Forrester tout aussi galvanisant que l'expédition de son mari. Elle réussit à fusionner les deux à la fin de l'histoire grâce à un dispositif inattendu et original qui laissera le lecteur bouche bée. " The Guardian Traduit de l'anglais (États-Unis) par Isabelle Chapman


Flat Belly Cookbook For Dummies

Flat Belly Cookbook For Dummies Pdf

Flat Belly Cookbook For Dummies

Author: Erin Palinski-Wade,Tara Gidus,Kristina LaRue

Publisher: John Wiley & Sons

ISBN: 1118692659

Genre: Cooking

Page: 336

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Book Summary: The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.


Eat Like a Gilmore: Daily Cravings

Eat Like a Gilmore: Daily Cravings Pdf

Eat Like a Gilmore: Daily Cravings

Author: Kristi Carlson

Publisher: Simon and Schuster

ISBN: 1510741941

Genre: Cooking

Page: 264

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Book Summary: One hundred crave-worthy recipes—for Gilmore Girls fans who can’t get enough! In the first Eat Like a Gilmore book, fans of the Gilmore Girls were treated to 100 recipes for the decadent, delicious, and comforting foods that fueled the science-defying metabolisms of Lorelai and Rory Gilmore. But that was only a tease. Now fans can make all those other foods that they crave every time they watch an episode: things like pizza, Chinese food, pop tarts, and pies! Here are more favorites from Luke’s diner menu, Sookie’s eclectic inn fare, and Emily’s fancy Friday Night Dinners . . . plus Korean “health” foods, soda shop favorites, foods for wallowing, and hangover survival food. Here’s a taste of what’s inside: Luke’s Cherry Danish Mrs. Kim’s Eggless Egg Salad from the Dance Marathon Taylor’s Butter Brickle Crunch Ice Cream Tacos, burritos, tacquitos, and quesadillas Jackson’s Raspberry Peach Jam The Fiesta Burger from Al’s Pancake World A whole chapter of just pie And so much more! With beautiful photos, helpful kitchen tips, and fun tidbits about the show, Eat Like a Gilmore: Daily Cravings is a must-have for any Gilmore Girls fan. Easy-to-follow recipes make it possible to cook and eat your way through Stars Hollow—and satisfy your own cravings!


The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance Pdf

The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Author: Rockridge Press

Publisher: Callisto Media Inc

ISBN: 162315524X

Genre: Cooking

Page: 228

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Book Summary: Balance your body’s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: · 150 satisfying recipes that will naturally bring your system back to balance · 30-day meal plans for supporting your immune system, thyroid, or kidneys · A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy.


The Well-Rounded Pregnancy Cookbook

The Well-Rounded Pregnancy Cookbook Pdf

The Well-Rounded Pregnancy Cookbook

Author: Karen Gurwitz,Jen Hoy

Publisher: Clarkson Potter

ISBN: 0307493024

Genre: Health & Fitness

Page: 224

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Book Summary: Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother’s needs by adapting them to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood. Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she’s feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals! As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body’s needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time.


Lectin Free Cookbook

Lectin Free Cookbook Pdf

Lectin Free Cookbook

Author: Layla Grant

Publisher: Tony Bennis via PublishDrive

ISBN:

Genre: Cooking

Page: 158

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Book Summary: Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms! The lectin-free diet has taken off and proven to be to go for many people for various reasons. It’s helped people change their bodies and live life without having to eat bland things. LECTIN-FREE COOKBOOK: 30 Simple, Quick, and Easy Recipes to Help YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damagecollects 30 of the most exciting recipes around to prove that eating Lectin-free doesn’t have to be taste bud death sentence! With these recipes in your arsenal, you’re going to have no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage. In this book, you’ll find 30 recipes that are very different and very delicious. Either it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mind—people with busy lives. So either you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy. Inside you'll find: Chapter 1- Welcome to Lectin-Free Cooking! Chapter 2- Lectin-Free Breakfast Recipes Chapter 3- Lectin-Free Lunch Recipes Chapter 4- Lectin-Free Dinner Recipes Chapter 5- Lectin-Free Dessert Recipes Chapter 6- Lectin-Free Snack Recipes It’s time to join many other people who have adopted the lectin-free diet and learn how to shield your gut from lectin damage. We’ll break down the lectin diet for you as well, so you’ll know all about this new diet that’s turning into more than the next fad. Get your copy NOW!


The VB6 Cookbook

The VB6 Cookbook Pdf

The VB6 Cookbook

Author: Mark Bittman

Publisher: Clarkson Potter

ISBN: 038534483X

Genre: Cooking

Page: 272

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Book Summary: Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's New York Times bestselling book VB6 has helped countless people regain their good health, control their weight, and forge a smarter, more ethical relationship with food. VB6 does away with the hard and fast rules, the calorie-counting, and the portion control of conventional diets; it's a regimen that is designed to be easy toa dopt and stick to for a lifetime. When Bittman committed to a vegan before 6:00 pm diet, he quickly realized that everything about it became easier if he cooked his own meals at home. In The VB6 Cookbook he makes this proposition more convenient than you could imagine. Drawing on a varied and enticing pantry of vegan staples strategically punctuated with "treat" foods (including meat and other animal products), he has created a versatile repertoire of recipes that makes following his plan simple, satisfying, and sustainable. Breakfasts, the most challenging meal of the day for some vegans, are well represented here, with a full range of hot cereals, whirl-and-go-dairy free smoothies, toast toppers, and brunch-worthy entrees. Lunches include hearty soupls, sandwiches, beans, grains, and pastas to pack along wherever the day takes you, and more than a dozen snack recipes provide the perfect afternoon pick-me-up to banish the vending-machine cravings that can undo a day of eating well. Dinners are flexitarian, focusing on vegetable-forward meals that are augmented by a range of animal products for fullest flavor, satisfaction, and nutrient density. A chapter devoted entirely to "building blocks"--make-ahead components you mix and match--ensures that a flavorful and healthy meal is never more than a few minutes away. If you've thought of trying a vegan diet but worry it's too monotonous or unfamiliar, or simply don't want to give up foods you love to eat, Bittman's vegan and flexitarian recipes will help you cook your way to a new, varied and quite simply better way of eating you can really commit to...for life.


The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss Pdf

The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

Author: Nigel Denby

Publisher: HarperCollins UK

ISBN: 0007365683

Genre: Health & Fitness

Page: 320

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Book Summary: GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!


Eat Dairy Free

Eat Dairy Free Pdf

Eat Dairy Free

Author: Alisa Fleming

Publisher: BenBella Books

ISBN: 1944648739

Genre: Cooking

Page: 256

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Book Summary: What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it’s easier than you might think. Eat Dairy Free is the cookbook you’ve been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: Mushroom-Pesto Pizza Shake & Bake Buttermylk Chicken Peanut Power Protein Bars Chocolate Banana Split Muffins Southwestern Sunrise Tacos Mylk Chocolate Cupcakes Cheesy Twice-Baked Potatoes Strawberry Cheeseshakes Live well and eat dairy free!


The $5 a Meal College Vegetarian Cookbook

The $5 a Meal College Vegetarian Cookbook Pdf

The $5 a Meal College Vegetarian Cookbook

Author: Nicole Cormier

Publisher: Simon and Schuster

ISBN: 1440552681

Genre: Cooking

Page: 224

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Book Summary: 300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.


The Everything Healthy Meals in Minutes Cookbook

The Everything Healthy Meals in Minutes Cookbook Pdf

The Everything Healthy Meals in Minutes Cookbook

Author: Patricia M Butkus

Publisher: Simon and Schuster

ISBN: 1605504424

Genre: Cooking

Page: 304

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Book Summary: 300 tasty time-saving recipes that keep you trim and fit! Want to lose weight and indulge in easy-to-make, great tasting food at the same time? With The Everything Healthy Meals in Minutes Cookbook, you're on the path to quick cooking and good eating. Packed with recipes that suit any taste, this cookbook offers meal alternatives low in calories, carbs, and/or fat. You'll find tons of recipes that use all of your favorite ingredients without tempting you to deviate from your diet. Delicious appetizers and entrees will satisfy all your cravings without adding the calories you don't want. From salads and seafood to meaty meals and desserts, you have hundreds of options for any time of day, including: Scrumptious appetizers, such as Shrimp Skewers with Pineapple Light salads, such as Arugula Salad with Summer Squash Easy lunches, such as Pan-Seared Veal Chops with Spinach Dishes for one, such as Chicken Apple Sausages with Dijon Glaze Family dinners, such as Thai Inspired Spicy Beef Lettuce Wraps Delicious desserts, such as Chocolate Fudge Mousse with Coffee Whipped Cream Complete with a nutritional breakdown of carbohydrates, protein, and fat, The Everything Healthy Meals in Minutes Cookbook is all you need to satisfy your hunger the smart way - at home or on the go!


Fast Food Fix

Fast Food Fix Pdf

Fast Food Fix

Author: Devin Alexander

Publisher: Rodale Books

ISBN: 1609616693

Genre: Cooking

Page: 240

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Book Summary: Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.


Zero Sugar Cookbook

Zero Sugar Cookbook Pdf

Zero Sugar Cookbook

Author: David Zinczenko

Publisher: Ballantine Books

ISBN: 1984817345

Genre: Health & Fitness

Page: 272

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Book Summary: Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health. Inside you’ll discover: Belly-Filling Breakfasts Enjoy quick and delicious morning meals to supercharge your day. Skinny Soups and Salads Slim down one taste at a time. Indulgent Pizza and Pasta Craft hearty Italian classics made healthier at home. All-American Classics Make your favorite go-to comfort foods—and watch the pounds melt away. 10-Minute Meals Whip up the quickest, easiest, tastiest meals for when you want something satisfying—fast. And Delicious Desserts! Cap your amazing meals with insanely decadent post-dinner delights. “I’ve lost 15 pounds thanks to Zero Sugar, and my friends and family have all lost weight. Easy and delicious, these recipes really work!”—Barbara Skarf, Southfield, Michigan “I lost 10 pounds and have a flatter tummy! And the best part is, I don’t need sugar and I don’t crave desserts.”—Lisa Gardner, Elgin, South Carolina “I have type 2 diabetes, and Zero Sugar changed my life!”—David Menkhaus, Liberty Township, Ohio


The Pioneer Woman Cooks: The New Frontier

The Pioneer Woman Cooks: The New Frontier Pdf

The Pioneer Woman Cooks: The New Frontier

Author: Ree Drummond

Publisher: HarperCollins

ISBN: 0062561383

Genre: Cooking

Page: 384

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Book Summary: The #1 New York Times bestselling author and Food Network favorite The Pioneer Woman cooks up exciting new favorites from her life on the ranch in this glorious full-color cookbook that showcases home cooking at its most delicious (and most fun!). Welcome to Ree’s new frontier! So much has happened on Drummond Ranch over the last couple of years: The kids are growing up, another left for college, Ree’s schedule is crazier than ever…and through it all, her cooking has evolved. While she and her family still love all the hearty comfort foods they’re accustomed to, Ree’s been cooking up some incredible new dishes that reflect the flavors, colors, and texture she’s craving these days. The Pioneer Woman Cooks: The New Frontier features 112 brand new step-by-step recipes that bring fresh, exciting elements into your everyday meals. From super-scrumptious breakfasts, to satisfying soups and sandwiches, to deliciously doable suppers and sides—and, of course, a collection of irresistible sweets you’ll want to make immediately!—these pages will deliver a big list of fabulous new dishes for you to add to your repertoire. A wife of a cowboy, mother of growing kids, and a businesswoman with a packed work schedule, Ree knows exactly what it means to juggle life’s numerous demands simultaneously. The recipes in this book use everything from a skillet to a Dutch oven to an Instant Pot, so you’ll have a mix of options to suit your own timeframe. And to reflect her own occasional adventures in carb cutting, Ree shares dozens of luscious lower-carb options for those days you want to eat a little lighter without sacrificing flavor. In The Pioneer Woman Cooks: The New Frontier you can explore an amazing and eclectic mix of traditional and new, including: • Portobello Bun Burgers (revolutionary) • Instant Pot Pumpkin Spice Oatmeal (tastes just like fall!) • Lasagna Soup (so family friendly) • Fried Tomato Sandwich (with pesto mayo and whole basil leaves) • Parmesan Crisps (an irresistible low-carb snack) • Zucchini Caprese Sliders (a pretty and tasty low-carb delight) • Blueberry Ricotta Crostini (gorgeous party food!) • Teriyaki Shrimp and Pineapple Parcels (the new way to stir fry) • Mean Green Mac and Cheese (mac & cheese + veggies = score!) • Ranch Pork Chop Supper (kids will love to make it) • Cauliflower Fried Rice (a guilt-free version of your favorite takeout dish) • Ice Cream Bonbons (smaller bites, to satisfy quick cravings) • 11-Carton Cake (uses a carton of yogurt, then the carton measures everything else!) • Caramel Apple Quesadillas (beyond belief) Filled with endless variations, ingredient discussions, and equipment suggestions sprinkled among sensational recipes that offer a mix of refined and down-home, The Pioneer Woman Cooks: The New Frontier offers a whole new world of “scrumptious” for you to explore!